If you want to drink your way to healthier skin and a healthier body in general, keep in mind that red wine is not the way to go. Actually speaking, reservatrol in that won’t even be able to soak into the body to give the effects anyway, and grapes are better. That being said, you can instead try pomegranates. They were thought by the Greeks to be the fruit or food of the underworld, and one myth described basically one being stuck in the underworld if they consumed those at any time. However, others believed it could promote immortality, and considering the fact that it strengthens the skin’s sun resistance by 25%, it’s not a bad idea. It has also been shown to reverse damage on the skin to some degree. Likewise, green tea is among the most popular and well known antioxidants out there. Obviously, you can quite easily drink some, and it has more antioxidants than other teas in general. However, Rooibos tea has been known to have the highest concentrations of antioxidants in general. So it’s something to consider if you are looking to drink your way to healthier and more beautiful skin in general.